Dumbbell set, adjustable weight, square shape, versatile, metal core, red

4-in-1 adjustable weights: Each dumbbell includes six 0.25 kg weight plates, adjustable to 1 kg, 1.5 kg, 2 kg, and 2.5 kg per dumbbell (a pair totals 2 kg, 3 kg, 4 kg, or 5 kg). Perfect for progressive strength gains and varied home workouts. Quick weight adjustment: Adjust the weight of your dumbbells quickly and easily with the user-friendly selection wheel, switch between resistance levels in seconds and ensure a smooth and uninterrupted workout. Non-rolling square shape: Thanks to the innovative square shape, your weights stay securely in place on any surface and won't roll away. They remain stable during workouts, such as push-ups and other floor exercises. Ergonomic non-slip grip: The textured TPR handles of the adjustable dumbbell set allow for a firm and comfortable grip, reduce fatigue and allow focused repetitions during demanding workouts. Sturdy and floor-friendly: These robust ABS dumbbells protect the floor, minimize impacts, and prevent scratches or damage during training. Dimensions: 26.6L x 7.5W x 7.5H cm, no assembly required.