Enhance your strength training and agility workouts with this versatile Weightlifting Sandbag, designed for both indoor and outdoor use. Crafted from durable 12oz tear-resistant canvas, this sandbag offers a lightweight yet sturdy construction that withstands tough training sessions while remaining easy to carry. The ergonomic handle features a comfortable silicone grip, ensuring secure and safe handling during dynamic movements. Key Features: · Adjustable Weight Capacity: Easily customize the sandbag’s weight from 0 to 25 lbs by filling it with your choice of materials such as sand, soybeans, iron powder, or rice (filling materials not included), allowing you to tailor your workout intensity. · Durable Tear-Resistant Canvas: Made from high-quality 12oz canvas, the sandbag resists wear and tear, making it ideal for rugged outdoor training and long-lasting use. · Comfortable and Safe Handle: Equipped with an ergonomic handle featuring a silicone grip for enhanced comfort and secure control during lifts, presses, squats, and other exercises. · Practical and Functional Design: The black color helps conceal dirt, maintaining a clean appearance even after intense workouts. Perfect for muscle building, fat burning, and improving overall agility. · Wide Range of Applications: Suitable for various fitness routines including squats, presses, pull-ups, wake-ups, and more, making it a versatile addition to your home gym or travel workout gear. Specifications: · Item Type: Weightlifting Sandbag · Material: 12oz Canvas · Gross Weight: 230g / 8.1oz (empty) · Color: Black Package Includes: · 1 x Weightlifting Sandbag This Weightlifting Sandbag is an essential fitness tool designed to help you build strength, enhance endurance, and improve functional fitness with a durable, portable, and easy-to-use design. Perfect for athletes and fitness enthusiasts seeking a practical solution for versatile training anywhere.