CUSHIONING EFFECTOur martial arts foot protective foot gear is filled with high quality material. It effectively reduces the strong impact force caused by huge hit, protecting your toes from injuries. Size: S: Under 32 yards; M: 32-35 yards; L: size 36-38; XL: size 39-42; 2XL: size 43-45. GOOD AIR PERMEABILITY This kung fu sparring equipment is designed with mesh, breathable and easy to absorb sweat while doing sports. At the meanwhile, hollow out design to sole and sides keeps your feet dry and comfortable even during strenuous exercise. EASY TO WEAR Our Tae Kwon Do foot pads are equipped with velcro and double fixed design around the ankle, more convenient to wear and can adjust the tightness easily. Elastic extended wrist strap makes it easy to wear and shield for your feet. WEAR RESISTANCEThe high quality synthetic material makes it wear resistant and durable in the face of harsh and complex training conditions. Lightweight synthetic leather can help you reduce the load when you exercise. MULTI-FUNCTIONIt protects your feet well and is suitable for taekwondo, jousting, boxing, speed bag, martial arts, sparring, muay Thai, UFC training or any other light weight routine. Ideal for kids, men and women.