1. [Improving Performance and Strengthening Training] A weightlifting belt is a device that supports the spine to maintain the correct posture, helping to maintain uniform and consistent intra-abdominal pressure, improving stability during weightlifting or strength lifting, promoting core muscle groups and fitness. It helps you train and manage heavy lifting, making it an ideal choice for bodybuilding, weightlifting, squatting, and various male and female fitness activities. 2. [Support] Made of nylon material and back support, designed to provide even pressure distribution during weightlifting, for ultimate performance and to prevent back injuries. It features reinforced stitching and a sturdy Velcro buckle strap, ensuring a snug fit even when pressure is applied during lifting. 3. [Ideal choice for men and women, beginners, and professionals] Our adjustable weightlifting belt comes in 5 sizes and can accommodate various body types such as XS, S, M, L, XL, etc. The lightweight structure that conforms to ergonomics will not slide up and down or bite your stomach, But without limiting waist movement, provide sufficient back support for strength and strength training. 4. Automatic locking ensures excellent safety. The added unique feature is the automatic locking device, which will never wear out and reduces the risk of injury during weightlifting. After pulling the release lever, the latch will immediately release without worrying about accidentally opening and damaging the bracket in the middle of the elevator. In addition, it also has a sturdy and comfortable reinforced structure. 5. Use our weightlifting straps to maximize your weightlifting ability and protect your back. Take action now to increase support and boost confidence in the heaviest group of matches. Adding weight in weightlifting training is an effective way to enhance strength and muscles. Weight bands can allow you to add extra weight during movements such as squats, lifts, and lunges, thereby increasing resistance and increasing the benefits of exercise.