Package includes 1 pair (2 cups) * heel cushion Specifications: 1. Material: Sponge composite cloth, SEBS, SBR pad 2. Color: Black, Blue 3. Size (length * width): (S)9 * 8.5cm / 3.5 * 3.3inch, (L)10 * 9cm / 3.9 * 3.5inch 4. Suitable for: Men, women, adults, men, women, teenagers 5. Applicable scenarios: basketball, football, football, volleyball, tennis, badminton, golf, rock climbing, mountaineering, hiking, cycling, running, weightlifting, yoga, sports fitness, etc. About this item: High quality: The heel cushion is made of soft and durable sponge fabric material, and is integrated with a medical gel pad to better cover and protect the heel. Compared with pure silicone heel sleeve pads, this heel pad can effectively absorb sweat and breathe freely to avoid uncomfortable skin conditions. HEEL PAIN RELIEF: The heel cup can effectively absorb 90% of impact force and supports the heel, relieving heel pain and discomfort when walking. Ideal non-surgical treatment for people suffering from plantar fasciitis, tendonitis, bone spurs, foot pain, stress fractures, and foot sprains. FLEXIBLE & ADJUSTABLE DESIGN: The adjustable band design allows you to adjust the most suitable one for your socks according to your needs, better maintaining a comfortable walking state. Perfect for use with sneakers, barefoot, and any other types of shoes, meeting your travel needs. ALL-DAY COMFORT: These heel spur relief products provide foot protection, reduce friction, and absorb shock. No matter where you go, they will bring you the best walking experience. And easy to clean with warm soapy water, so you can use it reusable and comfortably for a long time. WHAT YOU GET-1 pair=2 pieces of heel cushions. Fits for women and men. The heel pads prevent the development of diseases and provide you with comfort.Just try it and you will love it! Features: 1. The heel protector cover made of OK cloth and SBR material is breathable, wear-resistant, delicate, soft, elastic, shock-resistant and waterproof. 2. The SEBS heel pad is heat-resistant, non-toxic, highly elastic, and will not deform when compressed. 3. The adjustable band design allows you to adjust the size freely and makes the protectors easy to wear. 4. This heel protector has firm stitching, meticulous workmanship, and is comfortable to wear without rubbing your feet. 5. It can provide support for the ankle tendons and joints without affecting walking, protect the ankle from injury, and help recover from minor injuries.