- Premium Quality: Our wrist wrap is crafted from soft Lycra and durable gel, ensuring high elasticity and resilience. The smooth, skin-friendly fabric contours to your wrist for unparalleled comfort and flexibility. - Versatile Hot & Cold Therapy: This gel wrist sleeve offers dual functionality. For cold therapy, chill the sleeve in the refrigerator for 2 hours and gently massage it to reach the optimal temperature. For warmth, microwave on medium-low for 10 seconds—avoid overheating to preserve its quality. - Instant Pain Relief: Designed to alleviate wrist discomfort, this ice pack effectively addresses carpal tunnel syndrome, arthritis, tendonitis, and sports-related injuries. It can also be applied to elbows, feet, and ankles to reduce swelling and inflammation. - Everyday Convenience: The cooling wristband is ideal for daily use, seamlessly fitting into your routine. Whether you're working on a computer, exercising, running, cycling, driving, or playing sports like basketball or volleyball, it provides essential support while maintaining comfort. - User-Friendly Design: The adjustable fit ensures compatibility with various wrist sizes, allowing for a secure and comfortable experience during any activity. - Lightweight and Portable: Easy to carry, this wrist wrap is perfect for on-the-go relief, making it an essential addition to your wellness toolkit.