Quest Once a Day Iron Plus is a dietary supplement designed to help support healthy iron levels in the body. Each tablet contains 30mg of elemental iron, as well as Vitamin C, Folic Acid, and Vitamin B12 to help with absorption. This supplement is suitable for adults and children over 12 years of age. It is gluten free, lactose free, and suitable for vegetarians.Iron is an essential mineral for the body, and is important for the production of red blood cells, which carry oxygen around the body. Iron deficiency can lead to fatigue, poor concentration, and a weakened immune system. Taking Quest Once a Day Iron Plus can help to maintain healthy iron levels, and support overall health and wellbeing.The tablets should be taken once a day, with food. It is important to take the tablets with a full glass of water, and not to take more than the recommended dose. It is also important to note that this supplement should not be taken if you are pregnant or breastfeeding, or if you have a known allergy to any of the ingredients.Quest Once a Day Iron Plus is a convenient and easy way to help maintain healthy iron levels in the body. With its combination of iron, Vitamin C, Folic Acid, and Vitamin B12, it is an ideal supplement for adults and children over 12 years of age.