SPECIAL LIGHT CONTROL: Easily illuminates your fitness routine with adjustable brightness and a 180-degree rotating head for precise lighting in multiple modes. MULTIPLE USES: Switch seamlessly from warm yellow light for ambiance to bright white light for tasks, red light for minimal interference, or flashing modes for improved visibility. EASY TO CARRY: Adjust brightness and positioning to enhance your fitness poses and capture ideal shots—perfect for outdoor fitness enthusiasts. DURABLE MATERIALS: Constructed from high-quality aluminum alloy and ABS plastic for long-lasting performance. STYLISH DESIGN: Modern and functional, this fitness lamp enhances the atmosphere for ocns like birthdays, Thanksgiving, and Christmas. ILLUMINATE YOUR SPACE: Light up your training area with this compact fitness lamp. Featuring a 180-degree rotation design, red light mode, and flashing settings for added safety. Ideal as a gym accessory. PRODUCT DETAILS Product size: approx. 17.8 x 5.2 x 3.2 cm / 7.01 x 2.05 x 1.26 inches Net weight: 133 g Material: Aluminum alloy + ABS Bulb: 2 x (white light + warm light) + 2 x XPE LED Buttons: Left button + dual control button + right button Battery: Built-in 1200mAh battery Charging method: Type-C USB charging, supports input and output functionality Left button modes: 5 brightness levels for white light Right button modes: 5 brightness levels for white light Dual button modes: 2 x white light (high), 2 x white light (low), 2 x warm light (high), 2 x warm light (low), 2 x LED Waterproof rating: IPX4 Lumen output: 200–500 lumens; range: 50–100 meters Features: 90° foldable design, USB input/output, magnetic base for attachment to metal surfaces, bottom hook for hanging, portable Indicator: 3 blue LED power indicator lights Battery life: 2–2.5 hours; charging time: 2–3 hours PACKAGE INCLUDES 1 x Fitness lamp 1 x USB cable