Organic Coconut Sugar from Tierra Madre is an unrefined organic sugar with a low glycemic index. No coconut flavor. Coconut sugar has been used for generations as a traditional sweetener in tropical areas of Asia. Its exquisite aroma and flavor like caramel combines perfectly with all kinds of desserts, sweets or drinks. It is a pure product that is obtained directly from extracting the sap of the flower of the coconut palm. This traditional procedure allows part of the nutrients of the flower to be retained and a sweetener with a texture similar to that of brown sugar is obtained. Coconut sugar contains minerals such as iron, zinc, calcium, magnesium, and potassium. Low glycemic index. The glycemic index is used to measure how quickly a food causes blood sugar levels to rise. A low glycemic index is one that is below 55. Thus, the glycemic index of coconut sugar is 35. However, like all sugars, it should be taken in moderation and exceptionally. Coconut sugar grown and made by peasant families from the Karya Mannungal Sejahtera cooperative in the Purworejo district, in the center of the Indonesian island of Java. It is recommended to eat to taste. Consume within a balanced diet, do not abuse. Product not recommended for diabetics. Store in a fresh and dry place.