Natures Own Pregnancy Support 60 Tablets is a carefully formulated wholefood multivitamin and mineral supplement designed to support women during preconception, pregnancy, and breastfeeding. This comprehensive formula provides essential nutrients in their most bioavailable forms to promote optimal maternal and fetal health throughout all stages. Contains the UK Government recommended levels of vitamin D and folic acid, vital for maternal and fetal wellbeing. Utilises methylfolate, the safest and most bio-effective form of folate, ensuring superior absorption and efficacy. Includes vitamin K2 in its most bioactive form to support bone health and calcium metabolism. Folic acid/folate contributes to normal maternal tissue growth and plays a crucial role in reducing the risk of neural tube defects by enhancing maternal folate status. Rich in antioxidant minerals that provide essential support against oxidative stress during preconception, pregnancy, and breastfeeding. Maintains adequate iron levels, an important mineral for maternal blood volume expansion and oxygen transport. Provides calcium, crucial for fetal bone and teeth development and maintaining maternal bone health by compensating for increased demands during pregnancy.This supplement is typically recommended at a dosage of two tablets daily with food, offering a convenient 30-day supply per bottle. It is ideal for women planning a pregnancy, currently pregnant, or breastfeeding who want to ensure they meet their nutritional needs with a high-quality, carefully balanced multivitamin.Suggested Use: Take 2 tablets daily with food as a food supplement or as directed by a healthcare practitioner.