Feature: 1. High-end Exercise Bands: Our heavy duty resistance bands are made from 100% natural latex-free non-natural thermoplastic elastomer (TPE). The pack has 6 different bands with different resistance levels, making them perfect whether you're just starting out or a seasoned fitness warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy bands are aimed at more intermediate and advanced strength training. 2. Perfect with any workout: This resistance band set can be seamlessly integrated into any popular exercise program including Yoga, Pilates and more. Or use them for general training, stretching, strength training, power weight programs. The package includes a carrying bag, easy to take your bands to the gym. 3. Multiple uses: these physiotherapy bands (rehabilitation bands) are also used by physical therapists to rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help recover from torn MCL and ACL, knee replacement, patella and meniscal rehab. They are also perfect for women after pregnancy and childbirth to keep their bodies in shape. 4. Oops, home workout, physical therapy, yoga, rehabilitation, pilates &amp; crossfit! 5. Work your muscles with a 1 pink band (3-6 lbs.), 1 red band (10-12 lbs.), 1 blue band (15-20 lbs.), 1 teal green band (25-30 lbs.) ), 1 black ribbon (35-40 lbs.) and 1 yellow ribbon (45-50 lbs.). Use them individually or combine them to squeeze your muscles and achieve better results. Specification: Size: 25 x 5 cm / 9.84 x 1.97 inches Circumference: 50 cm< br /> Material: Latex Color &amp; traction: - Pink band (3-6 kg) - Red band (10-12 kg) - Blue band (15-20 kg) - Teal Green Band ( 25-30 lbs.) - Black band (35-40 lbs.) - Yellow band (45-50 lbs.) Suitable for: - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy package includes: Set of 6 resistance bands 1 x carrying bag 6 Pcs Resistance Loop: each strap has a different strength so you can gradually increase the intensity of your workout Made of high quality, eco-friendly, natural latex; Washable, durable and great elasticity means long product life.