Product size about : 8cm/18.1*3.1'' Product color: As shown in the figure Product materia:PP product features: ​​Four-Row Bendable Design​​ – Flexes to contour perfectly around calves, thighs, and back for deeper muscle relief. The curved shape hugs your body, massaging hard-to-reach spots like hamstrings and shoulders. ​​32 Targeted Massage Wheels​​ – Each row features 8 smooth but silicone wheels (32 total!) that mimic professional kneading. Rolls away knots and stiffness after workouts, travel, or long workdays. ​​Women-Focused Grip & Colors​​ – Lightweight and with comfortable handles designed for smaller hands. Choose stylish colors like soft and sky blue to match your fitness ​​Yoga & Sensory Training Tool​​ – Perfect for stretching routines, improving balance, and boosting body awareness. Helps release fascia tension to enhance flexibility during yoga or Pilates. ​​Triple-Action Muscle Relief​​ Unwind​​: Eases everyday soreness; ​​Recover​​: Boosts post-workout relaxation; ​​Stretch​​: Supports healthy posture for teens during growth. Precautions: 1. As we know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. Shipment includes: 1 pc Yoga Massage Stick