Better sleep quality - mouth tape for sleeping help you practice nasal breathing. This results in more efficient oxygen supply to the blood, more consistent deep sleep, less snoring, and overall more restful nights. You will be full of energy during the day, better concentrate on work and life. Avoid mouth breathing: studies show that mouth breathing leads to inhalation of bacteria, snoring, drooling, dryness in the throat, etc. In severe cases, it also affects sleep and appearance. Our mouth tape for sleeping are the easiest, safest and most effective way to ensure that you breathe through your nose while sleeping or daily. Protect mouth health - when sleeping, an open mouth can promote the penetration of dust and bacteria, which leads to bacteria accumulation and bad breath. The use of mouth tape can reduce this risk, keep foreign bodies away, reduce the number of oral bacteria and thus protect oral health and improve bad breath. Relief from snoring: when sleeping, breathing through the mouth can cause air to cause tissue vibrations when passing the neck and causing snoring sounds. The anti-snoring mouth tape adheres to the lips and prevents spontaneous mouth breathing during the night, forces breathing through the nose and thus reduces the speed and pressure of the air when passing the neck, which reduces the likelihood of snoring. 100 safe and hypoallergenic: our anti-snoring tape is made of materials, such as odorless medical adhesives, which ensures safe and comfortable nasal breathing. which will not irritate your skin, and can be easily and painlessly removed in the morning, and there is no residual paste.