OrganicNon-GMOLow Glycemic IndexGluten FreeIdeal for Smoothies, BakingKosherNon-GMO Project VerifiedUSDA OrganicLow Glycemic IndexNaturally Rich in Vitamins and MineralsReplaces Brown SugarMeasures Cup for Cup Like Sugar At Health Garden, while we focus on the details we also realize that we are part of something much bigger. Our guiding force is, simply to make the world a better place. We do this by offering the highest quality all- natural, low- glycemic sugar substitutes. It's a small gesture, but one that brings health and happiness to our customers every day Date sugar is one of the world's oldest and most nutritious sweetener available today Unlike most sweeteners Date Sugar does not go through any processing, leaving all of its nutritional value intact. After sun drying the dates, they are finely ground and pulverized originating its unique flavor and sweetness. Health garden 100% organic dried ground dates are rich in fiber, vitamins, antioxidants and minerals. It's high energy content makes Health Garden Date sugar a fantastic addition to your smoothie, oatmeal, or yogurt for a quick lift me up. Health Garden Date sugar's decadent butterscotch flavor and light brown color makes it an ideal brown sugar alternative for all baking and cooking needs. Baking Tip: Dissolve Health Garden Date Sugar in boiling water before adding to mixture for optimal absorbency.