ABE - All Black Everything, Cherry Cola delivers a unique blend of the most vital active ingredients known to help increase physical performance, reduce tiredness, fatigue and provide continual focus throughout your training, maximizing your bodies potential. Creatine increases physical performance during high intensity exercise. Niacin contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal red blood cell formation. Contributes to normal red blood cell formation. Added vitamin B3 and B12. Tested for athletes. Halal certified product. It is recommended to mix 1 sachet (10,5 g) with 250 ml of cold water and consume 15 minutes prior to exercise. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). High Caffeine (200 mg per serving). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use. Store this product in a cool dry place, away from children.