The Polyvagal Theory Workbook for Trauma: Body Based Activities to Regulate Rebalance and Rewire Your Nervous System without Reliving the Trauma

HUF10,290.00
+ HUF7,699.00 Shipping
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The Polyvagal Theory Workbook for Trauma: Body Based Activities to Regulate Rebalance and Rewire Your Nervous System without Reliving the Trauma

The Polyvagal Theory Workbook for Trauma: Body Based Activities to Regulate Rebalance and Rewire Your Nervous System without Reliving the Trauma

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The Polyvagal Theory Workbook for Trauma: Body Based Activities to Regulate Rebalance and Rewire Your Nervous System without Reliving the Trauma

HUF10,290.00

Save HUF2,000.00 (16%)

RRP

HUF12,290.00
In stock
+ HUF7,699.00 Shipping

14-Day Returns Policy

Sold by:

HUF10,290.00

Save HUF2,000.00 (16%)

RRP

HUF12,290.00
In stock
+ HUF7,699.00 Shipping

14-Day Returns Policy

Payment methods:

Description

The Polyvagal Theory Workbook for Trauma: Body Based Activities to Regulate Rebalance and Rewire Your Nervous System without Reliving the Trauma

In this cutting-edge workbook best-selling author and trauma expert Arielle Schwartz provides readers with a practical body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
  • Fruugo ID: 431438015-906179439
  • ISBN: 9781648484162

Delivery & Returns

Dispatched within 6 days

  • STANDARD: HUF7,699.00 - Delivery between Fri 02 January 2026–Thu 22 January 2026

Shipping from United Kingdom.

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