Size:1 Style:Sports Material type:Aluminium, Acrylonitrile Butadiene Styrene Number of items:1 Department:all Item Weight:674 Grams Description: The Ab Workout Machine is widely applied for all kinds of training. You can use it for si-mple flat support, hand flat support, leg flat support, push-up flat support, and side flat exercise. 1. With a comfortable elastic handle and thickened elbow sponge pad. 2. Designed with a stable Structure. 3. With an ergonomic design, user-friendly. Instructions for display: Positive timing Press and hold the minute key and the second hand key to reset to 00:00 at the same time, press the start / stop key to start timing, and press the start / stop key again to start timing; No ring reminder in a positive timing state. count down Press the minute key and the second key at the same time to reset to 00:00, and press the minute key and the second key to set the time; Press the start / stop key to start timing. When the time reaches 30 seconds, you can press any key to stop ringing. Timing range: 00:00-99 minutes and 59 seconds Features and functions Power switch / memory function / easily accessible battery compartment cover Properties: Material: ABS, sponge Color: black, white Size: about 52cm*32cm*15cm/20.47*12.59*5.9inch Packing list: 1*Plank Trainer Note: Do not press the LCD hard to avoid damage. Pay attention to bumping and falling to avoid damage. About this item Upgrade Design: You can enjoy the benefits of plate support, and achieve the purpose of exercising the waist, abdomen, and core muscles. Based on the support of traditional floor support, the portable Core Abdominal Trainer increases its stability and comfort. Comfortable Fitness Experience: The Plank Trainer has a comfortable elastic handle and thickened elbow sponge pad that is anti-slip and sweat absorption. Stable Structure: Supported by the Scientific design of the high-intensity aluminum tubes, changing the width to meet different needs, the Plank Board Core Trainer is suitable for different body types. Widely Applicable: The Abdominal Exercise Machine can be used to complete all kinds of training, such as sim-ple flat support, -hand flat support, and side flat exercise. It is portable and sim-ple to carry. Comfortable Design: This AB Workout Machine with a compact design can meet the sports needs of different groups, which has an intelligent timing display and exercise duration control function. Timing range:00:00~99:59. Upgrade Design: You can enjoy the benefits of plate support, and achieve the purpose of exercising the waist, abdomen, and core muscles. Based on the support of traditional floor support, the portable Core Abdominal Trainer increases its stability and comfort. Comfortable Fitness Experience: The Plank Trainer has a comfortable elastic handle and thickened elbow sponge pad that is anti-slip and sweat absorption. Stable Structure: Supported by the Scientific design of the high-intensity aluminum tubes, changing the width to meet different needs, the Plank Board Core Trainer is suitable for different body types. Widely Applicable: The Abdominal Exercise Machine can be used to complete all kinds of training, such as sim-ple flat support, -hand flat support, and side flat exercise. It is portable and sim-ple to carry. Comfortable Design: This AB Workout Machine with a compact design can meet the sports needs of different groups, which has an intelligent timing display and exercise duration control function. Timing range:00:00~99:59.