Function mode Clock mode: 12 hours-[H1:MM], 24 hours-[H2:MM]. Countdown mode: Between 00:00 and 99:59 (mm: up) Countdown mode: [MM:]. From [99:59] to [00:00]. Stopwatch mode: [MM:]. From [00 00:00] to [99 59:99]. Interval custom mode: [F1 MM:&C1 MM:], F=working cycle, C=reset cycle. Supports 10 personal custom training times at the same time, automatically saves settings after power outage, no need to set time again Programming interval timer (button on controller): 20 seconds exercise, 10 seconds rest, 8 cycles FGB 1: 5 minutes exercise, 1 minute rest, 5 cycles FGB 2: 5 minute workout, 1 minute rest, 3 cycles Specifications: Figure Height: Figure Height: 1.5 inches Dimensions: 11 inches wide x 4 inches high x 1.5 inches Installation: Wall Mount, Suspension , Vertical Desktop Plug Type: US Plug Power Adapter Output Voltage: 5V Sound: You can enable or disable it. Brightness: 10 levels, adjustable via infrared remote control. Note: The infrared remote control distance is 5m, not including remote control batteries. The remote control battery is 2xAAAPlug type: US plug, suitable for Canada, India, Mexico, Thailand, Philippines, Taiwan, etc. Voltage: AC110V Color: Black Material: Plastic Package Contents: 1 x Digital Countdown Clock 1 x Remote Control 1 x USB Cable 1 x Adapter 1 x English Instructions Only the above package contents, other products are not included. NOTE: Light reflections and different monitors may cause the color of the item in the picture to differ slightly from the actual item. Allowed measurement error is +/- 1-3 cm.