Apicol Tongil flower pollen is a very nutritious food supplement as it is rich in a wide variety of substances such as vitamins (B complex, vitamin C), minerals, bioflavonoids, essential amino acids for the body. Bee pollen is recommended for virtually everyone: children, athletes, people with nutritional deficiencies, to combat fatigue or compensate for the nutritional demands of stress, convalescents, or the elderly. Properties: - Increases vigor, vitality and alertness - Helps you feel more energetic in case of fatigue - Stimulates the immune response. - Increases appetite. Quality: The pollen used is "opened" using an advanced technique that removes the microcellular wall to improve pollen absorption and availability, up to 10 times greater than conventional pollen. Removing the outer layer of pollen eliminates potential allergies related to the proteins in the pollen's outer wall. It is recommended to take 60 drops daily, either in a single dose on an empty stomach, or divided into three doses of 20 drops before meals. For children up to 12 years of age: 30 drops daily. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Keep in a cool and dry place.