- 14-in-1 Versatility for Complete Workouts: This push-up board offers 14 different exercise options, allowing you to effectively target arms, chest, shoulders, and core muscles. It's an all-in-one solution for enhancing your strength training routine. - Portable and Compact Design: Lightweight and easy to transport, this push-up board is perfect for home gyms and travel. Its compact size ensures minimal space usage while providing the durability needed for intense workouts. - Ergonomic Handles for Comfort and Stability: Designed with ergonomic handles to minimize wrist strain, this push-up board offers a secure grip. The non-slip surface guarantees stability, enabling safe and effective strength training sessions. - Suitable for All Fitness Levels: Whether you are just starting or are an advanced athlete, this adjustable device caters to your fitness needs. It's ideal for both men and women looking to build strength and improve endurance. Use Scenarios: 1. At Home: Easily incorporate this board into your daily routine for a comprehensive workout without the need for bulky equipment. 2. Traveling: Maintain your fitness regimen on the go by packing this lightweight board, ensuring you can exercise anywhere. 3. Group Workouts: Use it in group settings to provide variety and challenge for everyone, accommodating different fitness levels. Experience the convenience and effectiveness of a full-body workout with this versatile push-up board, designed to meet your strength training needs efficiently.